Labs are a one-day or multi-week experience that can teach us new concepts for understanding our Bible, a sermon series, or even our everyday lives.
Labs at Willamette Christian Church
Under Pressure Labs
Coping mechanisms, both good and bad, are used to help manage difficult or painful situations. Sometimes overcoming bad coping mechanisms can require changes that we can manage ourselves with the help of our friends and family, but sometimes it requires additional outside support.
These informative videos below will assist you in identifying damaging coping mechanisms that you need additional help to overcome.
Why Can’t I Stop?: Understanding the pressure of addiction
- Led by WCC Care Pastor Paul Elmore, MA, MS
What is Wrong with Me?: Understanding the pressure of childhood trauma
- Led by Carolyn Lu, LPC
What We Think About “Secrets” is Dead Wrong: Understanding the pressure of shame
- Led by Teresa Jansen, LPC